🌱 Organic Chia seeds 200 g
Chia seeds are one of the most popular superfoods today. They are high in fiber, plant protein, and omega-3 fatty acids. Thanks to their ability to bind water, they create a gel-like consistency, which is ideal for making puddings, porridges, or as a natural thickener.
🌿 Main benefits
💚 High fiber content
It supports normal digestion and a long-lasting feeling of satiety.
🐟 Source of omega-3 fatty acids
They contribute to the normal functioning of the heart.
💪 Plant-based proteins
Suitable for athletes, vegetarians and vegans.
⚖️ Weight control support
Thanks to their ability to increase volume, they help reduce overeating.
🌱 ORGANIC quality
Without chemical additives and from organic farming.
🌾 Why include chia seeds in your diet?
✔ 100% ORGANIC quality
✔ naturally gluten-free food
✔ easy to use in both cold and hot kitchens
✔ suitable for smoothies, yogurts, muesli and baking
🎯 Who are they suitable for?
people who eat a balanced diet
athletes and active individuals
vegans and vegetarians
anyone who wants to increase their intake of fiber and healthy fats
Organic Chia seeds 200 g are a simple and effective way to enrich your daily diet with important nutrients and support overall vitality. 🌿
Chia seeds in BIO and RAW quality, grown according to the rules of organic farming. They are valued for their high content of omega-3 fatty acids, antioxidants and other nutrients. In ancient times, they were one of the main foods of the mythical Aztecs and Mayans.
They have the ability to bind water, can increase their volume up to 12 times and create a light gel around themselves, which after consumption helps retain water in the body and is popular especially with athletes.
Ingredients: 100% Chia seeds of the herb Spanish Sage ( Salvia hispanica ) in ORGANIC and RAW quality.
Recommended dosage: 2 tablespoons (25g) daily.
Instructions for use: soak 1 teaspoon of chia seeds in a glass of water, milk or yogurt and wait approximately 5-10 minutes before consuming so that the seeds absorb the water and form a gel around themselves.
The seeds have no taste and can be used in various types of dishes, such as muesli, cereals, salads or baking.
Average nutritional values (100g): Energy 1490 kJ/ 356 kcal, Fat 24g of which saturated fatty acids 4g, Carbohydrates 12g of which sugars 0g, Protein 16g, Fiber 36g, Sodium 0.003g.
