Organic and RAW chagaZdravý den® powder. Chaga is a mushroom growing mainly on birch trunks in the colder regions of Europe, in the Siberian taiga or in Asia. It has been used in traditional Chinese medicine for several millennia, from where it spread to Russia and Europe.
Its Czech name is rust. Our chaga comes from Estonia, where it is harvested from the trunks of wild birch trees that grow in the wild and are subject to the rules of organic farming. Chaga can be made into tea or added to coffee, yoghurt, smoothies, muesli, porridge and other foods. It is suitable for vegetarians and vegans.
To use. Chaga can be added to coffee, yogurt, smoothies, muesli, porridge and other foods.
Ingredients: 100% chaga (Inonotus obliquus) powder from organic farming.
Recommended dosage: 1-3 teaspoons per day (i.e. 2-6g). Take chaga tea powder regularly 2-3 times a day for a minimum of 3 weeks.
Nutrition facts per 100g: energy 1222kJ/288kcal, fat 1g of which saturates 0.4g, carbohydrates 68g of which sugars 0g, protein 2g, salt 0g.
The product must not be used as a substitute for a varied diet.
Store dry, protect from heat.
Not for use by children under 3 years of age, pregnant and nursing mothers.
Do not exceed recommended daily dosage.
Contains no additives, colourings or flavourings.
Dietary supplement.
🧪 Main areas of use
🛡️ 1. Immune system support
Chaga contains beta-glucans and polysaccharides that may modulate the activity of immune cells and help the body respond better to infections or various stressors.
🔥 2. Antioxidants & anti-inflammatory action
It is rich in antioxidants (polyphenols, melanin, triterpenes) that help neutralize free radicals and thus reduce oxidative stress - a factor associated with chronic inflammation and cell aging.
❤️ 3. Promoting metabolic health
Preliminary animal studies suggest that chaga may have an effect on:
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lowering cholesterol levels (especially LDL)
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regulating blood sugar levels
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Improving lipid profile
...which may be important for metabolic health.
🧘♂️ 4. Adaptogenic and tonisation effects
It is often used as an adaptogen, which means it can help the body respond better to stress and strain and promote overall vitality.
🍵 5. Traditional uses for digestion and detox
In traditional cultures, chaga tea has been used for digestion, restoring the lining of the stomach and digestive system, and as a tonic during colder periods.
📍 How chaga is usually taken
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Tea or infusion - most common form: pour hot water over and infuse.
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Add to smoothies, coffee, yogurt, porridge - the powder can be mixed into food or drinks.
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Dosage is individual, often a few grams a day is given, but specific recommendations depend on intensity of use and overall health goal.
⚠️ Safety Warning
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Drug Interactions: may affect blood sugar levels and blood clotting - consult a physician if taking diabetes or blood thinning medications.
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Oxalates: Chaga has a relatively high oxalate content, which may be risky for people with a tendency to kidney stones.
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Pregnant & lactating women: safety unproven - consult a specialist advisable.
📌 Summary
Chaga BIO 100 g is a superfood/natural powder made from the chaga mushroom that is mainly used for:
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supporting the immune system
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antioxidant protection of cells
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reduction of inflammation and oxidative stress
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support metabolic health (sugar, cholesterol)
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general toning of the organism and adaptation to stress.
The effects are mainly prevention and health promotion, not treatment of disease, and are often more likely to occur with regular long-term use.
