🌙 Keep Sleep Melatonin 180 tablets

Keep Sleep Melatonin is a dietary supplement containing melatonin – a hormone naturally produced in the human body that helps regulate the sleep cycle. Melatonin helps to shorten the time it takes to fall asleep and supports the natural rhythm of sleep and wakefulness.

The practical tablet form allows for easy use and the package of 180 tablets provides a long-term supply for regular replenishment.

🌿 Main benefits

🌙 Support for falling asleep faster
Melatonin helps to shorten the time it takes to fall asleep.

😴 Support for quality sleep
It helps regulate the body's natural sleep rhythm.

✈️ Help with changing time zones
Melatonin can help alleviate subjective feelings of jet lag.

🧠 Support for organism regeneration
Quality sleep is important for body regeneration and mental well-being.

🌾 Why choose Keep Sleep Melatonin?

✔ melatonin content to support sleep
✔ practical tablet form
✔ large pack of 180 tablets
✔ suitable for regular use

🎯 Who is it suitable for?

• people with difficulty falling asleep

• people with irregular sleep patterns

• people exposed to stress and psychological strain

• travelers when changing time zones

Keep Sleep Melatonin is a practical dietary supplement to support faster falling asleep, quality sleep and body regeneration. 🌙😴

OstroVit Keep Sleep Melatonin is a high-quality dietary supplement that is a source of melatonin. It is available in the form of easy-to-swallow tablets , which is especially recommended for shift workers, as well as people who frequently travel and change time zones.

• Source of melatonin – one serving of the dietary supplement provides the body with 1 mg of the valuable substance.

• 1 serving = 1 tablet.

• Yield – the package contains 180 servings of the product.

• Convenient form – the preparation in the form of easy-to-swallow tablets ensures trouble-free use of the dietary supplement.

OstroVit Keep Sleep Melatonin – night support for the body

Melatonin is a hormone that occurs naturally in the human body. This substance is produced in the central nervous system by the pineal gland, one of the endocrine glands, and is a derivative of tryptophan. The production and secretion of melatonin is promoted by darkness , while light suppresses these processes. Natural production of the hormone begins after sunset and reaches a peak in the middle of the night, between two and four in the morning. For this reason, melatonin is often referred to as the hormone of darkness or the hormone of sleep .

Given that the production of this substance decreases with age and a gradual decrease in its levels can be observed from around the age of 40 , it may be appropriate to also consider supplementing melatonin from external sources .

Properties of the ingredients contained in OstroVit Keep Sleep Melatonin

Melatonin helps to alleviate subjective feelings associated with jet lag . PThe most effective effect is achieved by consuming 0.5 mg of melatonin shortly before bedtime on the first day of travel and a few days after arrival at the destination , which makes the dietary supplement useful for frequent travelers.

Melatonin also contributes to shortening the time it takes to fall asleep , with the beneficial effect occurring when taking 1 mg of melatonin shortly before bedtime .

Recommended dosage

Take 1 serving (1 tablet) daily , approximately 30 minutes before bedtime .
A beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime , or 0.5 mg shortly before bedtime on the first day of travel and for several days after arrival at the destination .

Do not exceed the recommended daily dose. The food supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of children.

Do not use while driving or operating machinery. Do not combine with alcohol or other medications, including herbal remedies.

Composition

Bulking agents: microcrystalline cellulose, starch; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin .

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish .

Nutritional information