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Psyllium 250g

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Psyllium fiber is completely natural, nontoxic, does not break down enzymes or intestinal microflora and is not absorbed. It mechanically helps to empty quickly and easily. The gel formed after mixing with the liquid absorbs waste substances and toxins produced by putrefying bacteria.

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The original Psyllium is soluble fiber, which is the cleaned seed cover of the plant plantain (Plantago ovata husk).


Swelling of Psyllium creates a feeling of satiety, which is important especially in the first days of using Cellular Nutrition. In connection with the use of Psyllium it is very important to ensure proper drinking regime.

At least 250 ml of liquid should be drunk with Psyllium.

Specifications: purified psyllium plantago ovata
Ingredients: psyllium Plantago ovata (cleaned plantain seed), crushed plantain seeds.
Package content: 250g
Country of origin: India

Dosage:
Psyllium should be taken on an empty stomach approximately half an hour before a meal.
Stir 1 to 2 teaspoons (2.5 - 5 g) of fiber in the morning, resp. even in the evening
in 250 ml of water (or juice). Drink a large cup of liquid
(water, herbal tea, fruit juice, etc.).
Psyllium can also be used in soups, sauces, yoghurt as part of it
muesli, etc. We give half the amount to children from 3 years.
The maximum daily dose of Psyllium is 5 teaspoons (12.5 g) and contains 12.5 g of plantago ovata psyllium.
Net weight: 250g

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